A Pilates Experience Built on Trust & Connection
Private | Personalized | By Invitation or Referral only
A bespoke
pilates studio
La boutique du pilates
a bespoke, Private, referral only, pilates studio
A space for mindful movement, connection, and strength. Private sessions tailored for you.
By Invitation only. For Inquiries, contact info@laboutiquedupilates.ch
Precision & Control
Strength & Stability
Mindful Movement
Exercise Programs
Personalied Pilates Programs designed to help you build strength, improve mobility, and enhance overall body awareness. Each session is tailored to your Unique needs, whether you’re recovering from injury, pre/post natal, want to improve your posture, or looking to challenge your body in new ways.
Low Impact
Pilates-Based Conditioning to boost endurance, improve circulation, and support overall health. Controlled movements combined with breathwork help you build stamina without high-impact strain on your joints.
Strength & Stability
Targeted Pilates exercises using the Mat & Reformer to strengthen deep core muscles, improve posture, and enhance full-body control. Ideal for rehabilitation, pre/postnatal support, and building lean strength. Exercise is good for EVERYONE!
Goal Setting
A results-driven approach to movement. Whether your focus is Posture, Rehabilitation, Improving Flexibility, or Gaining Confidence in your body, your sessions are designed to support your personal fitness goals in a sustainable and effective way.
Location
Auvernier
Switzerland
2012
Contact
info@laboutiquedupilates.ch